Defense_ Teaching How to Better Defend Shots- presented by USAV

This session will provide an explanation and demonstration of efficient footwork and techniques to better execute digs ono the beach court. We will focus on digging both line and cut shots. Presenters will share the principles for training and follow up with examples of drill progressions to teach the skills. Coaches will leave this session with tangible information to take back to the beach and begin using in the upcoming season.

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