Mental Side of Serving

“Mental Side of Serving” with Indiana University Associate Head Coach Rachel Morris

Watch as Indiana University Associate Head Coach and Recruiting Coordinator Rachel Morris explores the “Mental Side of Serving” in this quick 3.5-minute video. As the continuation of a two-part series on serving, Morris discusses how establishing a consistent serving routine can help athletes perform under pressure, stay composed in chaotic moments, and recognize the best times for coach-athlete communication.

Known for her commitment to developing student-athletes both on and off the court, Morris helped implement daily meditation, mental health discussions, and team-bonding initiatives at Indiana, while also earning recognition as one of Volleyball Magazine’s Under 40 College Coaching Hotshots. In this session, she shares practical strategies coaches can use to help servers develop the mental consistency to perform confidently in high-pressure situations.

Watch Part 1 of the Serving Series from the AVCA Weekly Assist eNewsletter featuring “Become a Threat from the Service Line” with Indiana University Head Coach Steve Aird.