Webinar | The Play Zone: A Neurophysiological Approach to our Highest Performance
Traditional approaches to performance psychology apply top-down strategies to manage performance anxiety without a respect for the underlying neurophysiology driving the anxiety or an understanding of the predictable patterns of bodily responses to pressure we all share. Michael will show you how to become skillful at recognizing these reflexive physiological shifts, and build inner resources, strategies and ways of relating to and managing adaptive reactions in order to optimize resilience, metabolic output, focus, recovery and sustainable levels of performance.
This content is an exclusive benefit for American Volleyball Coaches Association Members. If you’re a member, log in and you’ll get immediate access.
If you’re not yet a member, you’ll be interested to know that joining not only gives you access to top-notch resources like this one, but also eligibility for awards for coaches, teams, and athletes, inclusion in the member directory, access to year-round educational content, discounts to AVCA events and on AVCA products and so much more.